Researchers counsel a easy tweak to the primary meal of the day would possibly assist individuals dwelling with Kind 2 diabetes (T2D) higher management their blood sugar ranges. Switching from a conventional western-style low-fat breakfast, like oatmeal, toast and fruit, to a low-carb meal greater in protein and fats, like eggs with bacon or cheese, may also help individuals with T2D higher handle their blood sugar for a lot of the day.